Kerryn Nilsson-Linne

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True Nourishment 1-1 Journey

Wellness Portal

In Person Events and Workshops

Mentoring for Coaches / Nutritionists

True Nourishment 1-1 Journey

Wellness Portal

In Person Events and Workshops

Mentoring for Coaches / Nutritionists

Folder: Services

True Nourishment 1-1 Journey

Wellness Portal

In Person Events and Workshops

Mentoring for Coaches / Nutritionists

Info
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Services
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IN PERSON EVENTS

𝗜’𝘃𝗲 𝘀𝗽𝗲𝗻𝘁 𝘆𝗲𝗮𝗿𝘀 𝘁𝗮𝗹𝗸𝗶𝗻𝗴 𝗮𝗯𝗼𝘂𝘁 𝗻𝗼𝘂𝗿𝗶𝘀𝗵𝗺𝗲𝗻𝘁, 𝗯𝘂𝘁 𝗦𝘂𝗻𝗱𝗮𝘆 𝗿𝗲𝗺𝗶𝗻𝗱𝗲𝗱 𝗺𝗲 𝗼𝗳 𝗮 𝗸𝗶𝗻𝗱 𝘄𝗲 𝗿𝗮𝗿𝗲𝗹𝘆 𝗰𝗼𝗻𝘀𝗶𝗱𝗲𝗿.⁣
⁣
I sat in a room full of women & felt something I haven’t

Today was a good day because today I met Alan.
(and saw @charlotte_beswick )
🐾

𝙇𝙖𝙩𝙚𝙡𝙮 𝙄’𝙫𝙚 𝙗𝙚𝙚𝙣 𝙙𝙧𝙤𝙬𝙣𝙞𝙣𝙜 𝙞𝙣 𝙜𝙪𝙞𝙡𝙩. ⁣
⁣
If you’ve worked with me before, you’ll know how much I love a self-reflection moment. Whether it’s a journal prompt or something we unpack together, I genuin

Today wasn’t a “good” day.⁣
It was a long, full, slightly frayed kind of day.⁣
⁣
And then I took Poppy to the park.⁣
⁣
No plan. No intention to “shift my state”, in fact, I hadn’t even considered I needed shifting.

You’re not broken.

And you’re probably not doing anything wrong.

But if you’re constantly thinking about yourself…
tracking, reflecting, adjusting, improving…

there’s a point where it stops being helpful.

And

For years I’ve talked about the relationship between food (what we eat) and emotional wellbeing (how we feel) ⁣
⁣
Never in a restrictive ‘fix yourself’ way,⁣
Always in a curious, compassionate way.⁣
⁣
Over the years, my work has exp

𝙄 𝙪𝙨𝙚𝙙 𝙩𝙤 𝙙𝙧𝙚𝙖𝙢 𝙤𝙛 𝙩𝙝𝙞𝙨.⁣
For as long as I can remember, I’ve wanted something — someone — to take care of.⁣
⁣
When I was little, I’d sneak our farm dog into bed just so I could look after him.⁣
I’d &ls

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