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The Values of my Business
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The Values of my Business
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Online Masterclass, Saturday March 26 at 10am
$33.00
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Hunger Signals Meditation
$11.00
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Positive Affirmation Meditation
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Your Body Loves You Meditation
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There’s something really special about what can shift in just one conversation. ⁣ ⁣ This beautiful reflection came from Ann-Marie after her one-off session with me last month - at a time when she was navigating the uncertainty of a career chang
𝗪𝗶𝘁𝗵 𝗺𝗼𝗿𝗲 𝘀𝗽𝗮𝗰𝗲 𝗶𝗻 𝗺𝘆 𝗹𝗶𝗳𝗲, 𝗜’𝗺 𝗼𝗳𝗳𝗲𝗿𝗶𝗻𝗴 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗮 𝗹𝗶𝘁𝘁𝗹𝗲 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 — 𝘀𝘂𝗽𝗽𝗼𝗿𝘁, 𝙤𝙣 𝙮𝙤𝙪𝙧 𝙩𝙚𝙧𝙢𝙨 ✨ ✨ ✨ ⁣ ⁣ As I wrap up my role with Zero 2 Hero, I’m feeling re
About five years ago, I bought these three little birds — a family of three — and placed them on the kitchen windowsill in our old house in the hills.⁣ ⁣ At the time, it felt certain. I felt almost smug, if I’m honest — as tho
𝗘𝗹𝗲𝘃𝗲𝗻. 𝗪𝗵𝗼𝗹𝗲. 𝗬𝗲𝗮𝗿𝘀.⁣ This month marks 11 years since I registered my ABN and welcomed my very first client into what would become Kerryn Grace.⁣ ⁣ Eleven has always held a special meaning for me — our wedding date was 11/11/22
𝘐 𝘶𝘴𝘦𝘥 𝘵𝘰 𝘵𝘩𝘪𝘯𝘬 𝘪𝘵 𝘩𝘢𝘥 𝘵𝘰 𝘣𝘦 𝘣𝘪𝘨 𝘵𝘰 𝘣𝘦 𝘣𝘦𝘢𝘶𝘵𝘪𝘧𝘶𝘭.⁣ That a retreat needed a fancy venue, a long waitlist, or a perfectly polished plan.⁣ ⁣ But something inside me said:⁣ “𝘒𝘦𝘦𝘱 𝘪𝘵 𝘴𝘮𝘢𝘭𝘭. 𝘒𝘦𝘦𝘱 𝘪
There is one spot left.⁣ ⁣ One last seat at the table.⁣ ⁣ One final invitation for you to press pause.⁣ ⁣ To breathe.⁣ ⁣ To rest.⁣ ⁣ To connect.⁣ ⁣ This isn’t just a day away from your life. It’s a soft place to land amongst the chaos. ⁣
𝗟𝗮𝘁𝗲𝗹𝘆, 𝗵𝗮𝘃𝗲 𝘆𝗼𝘂 𝗳𝗲𝗹𝘁 𝗹𝗶𝗸𝗲 𝘆𝗼𝘂’𝗿𝗲 𝗹𝗶𝘃𝗶𝗻𝗴 𝗼𝗻 𝗮𝘂𝘁𝗼𝗽𝗶𝗹𝗼𝘁?⁣ 𝗗𝗼𝗶𝗻𝗴 𝘄𝗵𝗮𝘁’𝘀 𝗲𝘅𝗽𝗲𝗰𝘁𝗲𝗱. 𝗪𝗵𝗮𝘁 𝘆𝗼𝘂 𝘀𝗵𝗼𝘂𝗹𝗱.⁣ 𝗕𝘂𝘁 𝘀𝗼𝗺𝗲𝘄𝗵𝗲𝗿𝗲 𝗶𝗻 𝘁𝗵𝗲 𝗯𝗮𝗰𝗸𝗴𝗿𝗼𝘂𝗻𝗱…
𝙎𝙡𝙤𝙬𝙞𝙣𝙜 𝙙𝙤𝙬𝙣 𝙞𝙨 𝙝𝙖𝙧𝙙 𝙬𝙝𝙚𝙣 𝙮𝙤𝙪’𝙫𝙚 𝙨𝙥𝙚𝙣𝙩 𝙮𝙤𝙪𝙧 𝙬𝙝𝙤𝙡𝙚 𝙡𝙞𝙛𝙚 𝙥𝙧𝙖𝙞𝙨𝙚𝙙 𝙛𝙤𝙧 𝙙𝙤𝙞𝙣𝙜 𝙞𝙩 𝙖𝙡𝙡.⁣ ⁣ Even years ago, when I was in bed with dengue fever, feeling utterly wrecked, I wasn’t foc

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